The Elixir of Life
Health Benefits of Clean Water
Everyone consumes water either through the skin, bathing or drinking it. Water is the foundation of of every living organism. It is essential for sustaining life. The Elixir of Life.
Access to safe clean drinking water should be our top priority and a right. Every cell, organ and tissue in our bodies need water to regulate the bodies temperature.
Research has determined that water is the greatest elixir and the basis of beautiful healthy skin.
Did you know that every cell in our body literally bathes in water? Our body is 60% Water. The brain and heart comprise 83% water, blood 80%, skin 64%, lean muscle’s and kidneys 70% water even bones contain 31%. Water also accounts for sixty percent of the body weight of a man and fifty percent of the weight of a woman.
It is important to note that lack of water can lead to dehydration a condition that is experienced when you do not have sufficient water in your body which will prevent your organs from performing their normal life sustaining functions. It can be severe enough to be hospitalized. Early symptoms include increased thirst and the best indicator is dark urine because light color means you are sufficiently hydrated
Therefore, it is extremely important to have access to enough safe clean drinking water.
Following are the health benefits of clean water:
When we drink clean water, it reduces the tendency for headaches caused by water deficiency.
Helps in Mental Alertness
Fatigue and headaches can be sign of dehydration. Rehydration with clean water replenishes water loss to the brain providing relief from headaches but also increases mental alertness.
Unfiltered water can slow digestion, causes stomach aches, diarrhea, dehydration, disease and can decrease the affects of medication.
Improves Skin Elasticity
Having access to the purest form of drinking water provides nourishment to dry skin replenishes skin on the cellular level, slows the effects of aging and helps to release the nutrients provided by food intake to our bloodstream.
Flushes out Toxins
Clean water flushes harmful toxins from our bodies. Our skin retains toxins from environment and clean water flushes all of these harmful toxins out.
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