The Elixir of Life

Health Benefits of Clean Water

Everyone consumes water either through the skin, bathing or drinking it. Water is the foundation of of every living organism. It is essential for sustaining life. The Elixir of Life.

Access to safe clean drinking water should be our top priority and a right. Every cell, organ and tissue in our bodies need water to regulate the bodies temperature.

Research has determined  that water is the greatest elixir and the basis of beautiful healthy skin.

Did you know that every cell in our body literally bathes in water? Our body is  60% Water. The brain and heart comprise 83% water, blood 80%, skin 64%, lean muscle’s  and kidneys 70% water even bones contain 31%. Water also accounts for sixty percent of the body weight of a man and fifty percent of the weight of a woman.

It is important to note that lack of water can lead to dehydration a condition that is experienced when you do not have sufficient water in your body which will  prevent your organs from performing their normal life sustaining functions. It can be severe enough to be hospitalized.  Early symptoms include increased thirst and the best indicator is dark urine because light color means you are sufficiently hydrated

Therefore, it is extremely important to have access to enough safe clean drinking water.

Following are the health benefits of clean water:

Reduces Headaches

When we drink clean water, it reduces the tendency for headaches caused by water deficiency. 

Helps in Mental Alertness

Fatigue and headaches can be sign of dehydration. Rehydration with clean water replenishes water loss to the brain providing relief from headaches but also increases mental alertness.

Enhances Digestion

Unfiltered water can slow digestion, causes stomach aches, diarrhea, dehydration, disease and can decrease the affects of medication.

Improves Skin Elasticity

Having access to the purest form of drinking water provides nourishment to dry skin replenishes skin on the cellular level, slows the effects of aging and  helps to release the nutrients provided by food intake to our bloodstream.

Flushes out Toxins

Clean water flushes harmful toxins from our bodies. Our skin retains toxins from environment and clean water flushes all of these harmful toxins out.


Thank you Friend for reading all or part of my post. Please Take A Moment To Leave A Comment Below.

Your feedback keeps the website up and lets me know the content is relevant.

Leave a comment